Pick your Pressure below!

  • Fitness classes

    Push your limits in this intensive, calorie burning, high energy workout through a variety of fitness classes. Boxing Fitness, Step N’ Move, Zumba and Butts/Guts are our calorie burning classes.

  • Boxing training

    Existing fighter? Interested in becoming a fighter? We offer different levels of boxing training packages to accommodate novice fighters as well as experienced fighters.

  • Kids Boxing Program

    Boxing training for kids ages 6- 14 years of age. Boxing Fundamentals, Self Defense, Coordination/Agility, Discipline and Fitness are the main focus of this program.

  • Jiu Jitsu

    Master the art of Jiu Jitsu and learn the proper technique of grappling, ground fighting and submission holds.